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What’s With Coffee?
How is that as Americans, we spend more than $1,000 a year on coffee? That sounds like a huge number (and it is), but it's more than coffee that we're spending money on — it's a relationship. Coffee is a friend that weathers the storms of life with us. When we have a...
Maple Pumpkin Granola (Paleo/Low-FODMAP)
I can hardly believe that it’s fall, but one thing I know for sure — my tastebuds never deceive me. I don’t know about you, but I haven’t met one person who says they don’ like fall. Everyone loves fall! And there are tons of reasons why — the colors, the...
Plantain Tiger Nut Muffies (AIP, Paleo, Low-FODMAP)
Plantains are becoming more popular in the produce section of most grocery stores across America. If you’ve walked by them but didn’t linger long because you simply have no idea what to do with them, then you’re not alone! Most of us didn’t grow up with plantains in...