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Fall Vegetables

Fall Vegetables

It’s officially Fall this past week, although you wouldn’t know it stepping outside. The weather forecast is for 90 degrees here today. In the south, even though Fall officially starts on September 21, it seems like it should be changing seasons sometime mid-October,...
Does Sleep Matter?

Does Sleep Matter?

This season of life has me busier than I have known in a long time. I feel as if I can’t do anything really well, and so I’m just getting by. I know that I can do all the things that are on my plate, but how well I do them is up to me. It is going to take some time...
Alopecia is an Autoimmune Disease?

Alopecia is an Autoimmune Disease?

It’s Alopecia Awareness Month. Do you know someone who suffers from a form of Alopecia? I do. My husband. He has been bald since his early 20s, which is particularly young for a dude. But yes, he has a form of Alopecia called Androgenic Alopecia, better known as male...
Starting Somewhere

Starting Somewhere

I had a conversation with a dear friend yesterday who is trying to figure out which direction to go with feeding her family. As she spoke, I found myself thinking back to my beginnings. There was definitely a lot of uncertainty for me in those days. In a world of...
Eating When You’re Hungry

Eating When You’re Hungry

As I drive around town, I continually see people coming and going from restaurants at mealtimes. Business workers of all kinds are filling their stomachs with food and enjoying a good sized midday meal. Families flood to the drive-thru restaurants to grab dinner on...