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What’s With Coffee?

What’s With Coffee?

How is that as Americans, we spend more than $1,000 a year on coffee? That sounds like a huge number (and it is), but it’s more than coffee that we’re spending money on — it’s a relationship. Coffee is a friend that weathers the storms of life with...
Maple Pumpkin Granola (Paleo/Low-FODMAP)

Maple Pumpkin Granola (Paleo/Low-FODMAP)

I can hardly believe that it’s fall, but one thing I know for sure —  my tastebuds never deceive me. I don’t know about you, but I haven’t met one person who says they don’ like fall. Everyone loves fall! And there are tons of reasons why — the colors, the...
Wanna Dance?

Wanna Dance?

It’s Valentine’s Day, and many of us are hoping to be enjoying dinner at our favorite restaurant by candlelight, right? That’s how I used to spend my Valentine’s Day, but since kids and limited diets have entered into our lives, we spend this meal at home. When we...