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20/20 Vision

20/20 Vision

Most of us are starting the new decade wondering where to start. We come off of the holiday season running to catch up to the days that are already getting ahead of us. Will life ever change? I started the new year off in a terrible autoimmune flare-up, and my own...
The Symbol of Simplicity

The Symbol of Simplicity

When you hear the word simple, what comes to mind? Does the concept of living with simplicity seem impossible? Simplicity is a word that we probably haven’t used in a while and struggle to find something that could be simple in our lives. Isn’t everything complicated...
Ringing in the New Year!

Ringing in the New Year!

It’s New Year’s Eve and I’m still reeling from the Christmas holiday. I’m sure you feel the same way! This time of year we move so quickly between the holidays that they all blend together, and so does eating poorly. I don’t know about you, but the holidays are one of...
Mulled Wine — A Christmas Tradition

Mulled Wine — A Christmas Tradition

 at ’Tis the season for mulled wine. What is mulled wine? It is a flavor explosion of winter spices, all packed into a warm wine drink. Sounds fabulous, right?! Maybe this Christmas you might just have to give it a try. In concept, mulled wine originated in Rome in...