Select Page
What’s With Coffee?

What’s With Coffee?

How is that as Americans, we spend more than $1,000 a year on coffee? That sounds like a huge number (and it is), but it’s more than coffee that we’re spending money on — it’s a relationship. Coffee is a friend that weathers the storms of life with...
Maple Pumpkin Granola (Paleo/Low-FODMAP)

Maple Pumpkin Granola (Paleo/Low-FODMAP)

I can hardly believe that it’s fall, but one thing I know for sure —  my tastebuds never deceive me. I don’t know about you, but I haven’t met one person who says they don’ like fall. Everyone loves fall! And there are tons of reasons why — the colors, the...
My Secret Spice!

My Secret Spice!

I don’t know about your kitchen these days, but mine is busier than ever! Kids are always on the go, and so am I. There is more work than there seem to be hours in the day to get it all done. With all this busyness, how are we supposed to keep eating healthy? As we...
Paleo Mulled Wine

Paleo Mulled Wine

There’s nothing better on cold winter nights that combining the flavors of warm wine and spices. This recipe will warm you from the inside out when the rest of the world is cold. So grab your favorite bottle of red wine and let your wine be transformed! Now, it...