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Is it a Cupcake or a Muffin?

Is it a Cupcake or a Muffin?

Everyone loves a good muffin, right? Especially when they are fresh out of the oven. Needing to follow such a restricted diet for our family has meant that I had to start from scratch, literally, with every baked good recipe. All of my recipes had to go out the window...
Today’s Triumph — Pancakes!

Today’s Triumph — Pancakes!

If you read my article from yesterday, you know that I experienced a loss in my kitchen and for my family. But today I won. What was that win? Green Banana Flour Pancakes! Like with waffles, I have tried time and time again to find a good recipe that simply works. I...
Give Up Chocolate—No Way!

Give Up Chocolate—No Way!

When I started feeding my body AIP (Autoimmune Protocol) foods and found out that I had to give up everything chocolate, to say I was disappointed is an understatement. But those of us who have been learning to live in the AIP world, we have a fabulous secret. There...