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No Time for Dinner?

No Time for Dinner?

Too often we give up trying to figure out what is going to be for dinner, so we give up. We go out to eat. We make chicken nuggets and hot dogs. Whatever will keep the family full and me out of the kitchen. I never would have thought that it would be possible for a...
Red Meat for Dinner

Red Meat for Dinner

Red meat is always a point of conversation when it comes to diet in America. Our culture seems to have a bi-polar relationship with red meat that makes it difficult for the average individual to make an educated choice about it. I grew up on red meat, so it’s place at...
Getting Ahead of the Game

Getting Ahead of the Game

I don’t know about you, but one of my biggest struggles in this journey with healing foods is that I just can’t seem to get ahead of the game in the kitchen. I have too many things to accomplish in the day and having kids means that you get things done in small bursts...
Meatballs for Dinner!

Meatballs for Dinner!

Who doesn’t love a good meatball, right? But let’s admit it, no one likes to spend their time rolling them by hand in the kitchen. What a mess! However, the kids hoover them, they can be added to a sauce, and can be served with a side of your favorite veggie noodles....
Breakfast Sausage!

Breakfast Sausage!

If you have taken the time to begin adapting your cooking and eating habits to avoid certain ingredients, one of the last places you might realize needs to change is breakfast sausage. And if you have, you might be avoiding breakfast sausage entirely because you don’t...
All We Have is Broccoli?

All We Have is Broccoli?

Yes, often it does feel like all we have to eat for a vegetable is broccoli. How about you? What is your family’s go-to vegetable? Everyone at our house loves good steamed broccoli, but we have to eat more than that for vegetables with our meals. I don’t know about...