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What’s a Plantain?

What’s a Plantain?

Until this past year, I never once purchased a plantain. They were simply off my radar, and I had absolutely no knowledge about what to do with them, even if I bought one. I had heard of fried plantains, but no one really makes those very often, if ever. So, as I...
Getting Ahead of the Game

Getting Ahead of the Game

I don’t know about you, but one of my biggest struggles in this journey with healing foods is that I just can’t seem to get ahead of the game in the kitchen. I have too many things to accomplish in the day and having kids means that you get things done in small bursts...
Rainy Summer Days

Rainy Summer Days

We all would love to hope that the first days of summer break are filled with sunshine, but here in the southeast, rain has kicked off the summer. And not just some rain — lots of rain. When we moved from Chicago to North Carolina four years ago, we noticed that it...
Meatballs for Dinner!

Meatballs for Dinner!

Who doesn’t love a good meatball, right? But let’s admit it, no one likes to spend their time rolling them by hand in the kitchen. What a mess! However, the kids hoover them, they can be added to a sauce, and can be served with a side of your favorite veggie noodles....
Breakfast Sausage!

Breakfast Sausage!

If you have taken the time to begin adapting your cooking and eating habits to avoid certain ingredients, one of the last places you might realize needs to change is breakfast sausage. And if you have, you might be avoiding breakfast sausage entirely because you don’t...
Is it a Cupcake or a Muffin?

Is it a Cupcake or a Muffin?

Everyone loves a good muffin, right? Especially when they are fresh out of the oven. Needing to follow such a restricted diet for our family has meant that I had to start from scratch, literally, with every baked good recipe. All of my recipes had to go out the window...